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流体太极拳

流体太极拳

练习太极拳有三体,一是固体,二是液体,三是气体。初学者主要是盘架子,也就是一招一式地学,模仿,这些都是固体,硬邦邦,直的像棍子,完全是广播体操,这也是学习太极拳的必然阶段。
实际上,太极拳是点线面体的三维空间,是流体,是液体,也是气体,有时看不见,捉不着,有时感觉还很强烈,无孔不入,势不可挡。就好像一条蛇,趴在那里不动,很容易被抓住,如果直跑,抓的时候就不太容易,它要奔跑起来,就更不好抓住了,如果它边跑边蹿边飞,就不要想抓住它了。
练太极拳也是如此,不走液体,走固体,整个肢体都是僵硬的,就只有挨打的份了。打拳一定要按照生物的自然生息率来,只要一动就是掤捋挤按、採挒肘靠,前进后退左顾右盼中定十三势,就是手抱八卦,脚踏五行。太极拳的势是执力势,不是招式的式,前者是内在的自然的,后者是外在的人为的。打太极拳就是顺其自然求自然,就是自然而然。
人也有三体,人的思想是气体,说话是液体,书写是固体。探索自然规律要注意几个转化过程。由思想到书面是凝固放热的过程,由书面到思想是升华吸热的过程,由思想到讲话是液化放热的过程,由讲话到思想是汽化吸热的过程,由书面到讲话是熔化吸热的过程,由讲话到书面是凝固放热的过程。打太极拳的过程也是能量转换的过程,需要温度的变化,流动靠升温,像凤、像水、像气。不流动能量就发挥不出来。
看一个人看不好看,其实就是她的长相是否符合自然生息率;判断一个事物好坏就是看他是否和周边的东西和谐;评价一个环境的优劣就是看他是否相生,相克,是不是多样性。总之,就是符合不符合自然规律。
太极拳之所以是拳中之王,源自它的理论基础是自然规律。运气十足不行要超过十足,要十二足,甚至更多,发力要留有余地,要有所控制,不能一发不可收拾,要靠地心引力,要与天地合一。谁把握了这个规律谁就永远不败。打拳没有常胜,但有不败,不败是太极拳的最高境界。
 

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